Reflexology is a deeply relaxing holistic treatment, using specialised massage techniques on reflex points on the feet (or hands).

All organs, muscles and joints can be accessed via these reflexes and the massaging has a beneficial effect on every part of the body. Whilst doing this, blocked energy within the body is released (similar to accupuncture but without the needles).

 

Reiki is an ancient form of healing. Rei meaning "Universal " and Ki meaning "LifeForce". It helps on all levels, emotionally, physically, spiritually and mentally. It does this by re-balancing and clearing energy channels, to leave you feeling relaxed with a sense of well-being.