Reflexology is a deeply relaxing holistic treatment, using specialised massage techniques on reflex points on the feet (or hands). 


 All organs, muscles and joints can be accessed via these reflexes and the massaging has a beneficial effect on every part of the body.   Whilst doing this, blocked energy within the body is released (similar to accupuncture but without the needles).


When energy flows freely within the body we feel vibrant, full of energy and able to cope with anything. Optimum health is when our body's energies are in balance and all of our systems are working in harmony together.


Common problems that may be helped with Reflexology:

Muscular tension and pain

Fertility issues

Back pain


Sleep disorders

Hormonal imbalances

Digestive disorders

Stress related conditions



A thorough consultation before your Reflexology treatment will help to understand your current health/ lifestyle so that the treatment can be tailored to your own needs. You can expect total confidentiality.



Treatments can be taken as a one-off tonic, a course of treatments, once a month as a preventative measure or as a way to unwind. 



In the early 19th Century, zone therapy was used to numb parts of the mouth to allow for pain free dental surgery to take place.  Clamps were placed on parts of the hand to produce a numbing effect.